services@j3mweb.com
Call us : (214) 234-2665
How to Check If Your Email Account Has Been Hacked
j3mweb Team 12 July 2026 Security

Compromised email accounts don't always announce themselves. These are the places to check.

Signs Your Account May Be Compromised

  • Sent items you don't recognize, including replies to threads you don't remember, or messages sent to contacts you don't normally email.
  • New inbox rules you didn't create — a very common tactic is a rule that silently forwards or deletes incoming mail (often finance- or password-related messages) so you never see them.
  • Contacts telling you they got a strange email or link from you.
  • Unfamiliar sign-in activity — check your account's sign-in/activity log for logins from unexpected locations or devices.
  • Password reset emails you didn't request from other services tied to that email address.

How to Check

  1. In Outlook, go to File > Manage Rules & Alerts (or Settings > Mail > Rules on the web) and review every rule — delete anything you didn't create.
  2. If you're on Microsoft 365, check My Sign-Ins at mysignins.microsoft.com for recent activity and locations.
  3. Review your Sent folder for anything unfamiliar.

If You Confirm a Compromise

  1. Change the password immediately, from a different, trusted device.
  2. Enable multi-factor authentication if it isn't already on.
  3. Delete any inbox rules you didn't create.
  4. Sign out of all active sessions/devices (most providers have a "sign out everywhere" option).
  5. Notify your IT team and anyone who may have received a malicious message from your account.

Common Questions

I changed my password — am I safe now?

Only if you also remove any malicious inbox rules and sign out of other active sessions — otherwise an attacker who was already logged in can remain in even after a password change.

How would someone have gotten my password in the first place?

Most commonly through phishing, reusing a password that was exposed in an unrelated data breach, or malware that captured keystrokes — which is exactly why multi-factor authentication matters even if your password does get exposed.

Back to Resources
Keep Reading

More Resources

How to Create an Email Signature in Outlook Microsoft 365
24 July 2026
How to Create an Email Signature in Outlook

A step-by-step walkthrough for setting up a professional email signature in Outlook on desktop, the web, and mobile — including logos, links, and making it insert automatically.

Read more
How to Fix Your Email If It's Been Hijacked and Is Sending Spam IT Support
23 July 2026
How to Fix Your Email If It's Been Hijacked and Is Sending Spam

If contacts are getting spam or scam emails from your address, here's the cleanup order that actually locks the attacker out — not just changing your password and hoping.

Read more
What Are SPF, DKIM, and DMARC? (How They Stop Email Spoofing) Security
22 July 2026
What Are SPF, DKIM, and DMARC? (How They Stop Email Spoofing)

The three DNS records that determine whether someone can send email that looks like it's from your domain — explained without the jargon, plus how to check yours.

Read more
j3mweb Team
Online · replies in a few hours
Hi there! 👋 Tell us a bit about your project and we'll get right back to you.
1 Contact
2 Project
3 Details